Bonnie Schnautz – Page 11 – B Renewed Wellness Solutions

Quieting the mind can heal

Post author:Bonnie Schnautz
Post published:September 13, 2012
Post category:Healthy Living
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Quieting the mind can heal Silence is God's first language; everything else is a poor translation. In order to hear that language, we must learn to be still and to rest…

Do You (or your child) Have Symptoms of Burnout?

Post author:Bonnie Schnautz
Post published:September 3, 2012
Post category:Healthy Living
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Do You (or your child) Have Symptoms of Burnout? If you are experiencing low energy or fatigue, your body may be in burnout mode. The main physical symptom that identified…

Peanut Butter Granola Bars

Post author:Bonnie Schnautz
Post published:September 3, 2012
Post category:Healthy Recipes
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I splurged and got myself the Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year recently and I am super excited about it.…

Jill’s Lazy Sunday Stew

Post author:Bonnie Schnautz
Post published:August 31, 2012
Post category:Healthy Recipes
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Jill’s Lazy Sunday Stew This stew is quick and easy. Serve it with some garlic bread and a salad for a great meal. The chili powder in this recipe gives…

Spicy Sweet & Sour Eggplant Recipe

Post author:Bonnie Schnautz
Post published:August 28, 2012
Post category:Healthy Recipes
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Spicy Sweet & Sour Eggplant Recipe Eggplants are in season and we've been blessed abundantly with them from our CSA. I made this last night and it was delicious. Whether…

Are You Unknowingly Keeping Yourself Sick and Miserable? Week 24 of 52 Weeks of Wellness

Post author:Bonnie Schnautz
Post published:August 27, 2012
Post category:52 Weeks of Wellness
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Are You Unknowingly Keeping Yourself Sick and Miserable? Week 24 of 52 Weeks of Wellness Are you feeling sick, fatigued or just plain miserable? You should know that... 80% of…

Spiced Oatmeal Cranberry Cookies

Post author:Bonnie Schnautz
Post published:August 22, 2012
Post category:Healthy Recipes
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Spiced Oatmeal Cranberry Cookies These cookies make a great treat and the cranberries contain an array of cancer-fighting antioxidants. The deep red pigments also protect against cancer. In the fall,…

Health Issues from Prescription Medication

Post author:Bonnie Schnautz
Post published:August 15, 2012
Post category:Health Issues
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This is your brain. This is your brain on drugs. Oh sorry, wrong post. Talk about effective marketing!? Every time I see a photo of an egg it takes me…

Easy Summer Tomato Salad

Post author:Bonnie Schnautz
Post published:August 6, 2012
Post category:Healthy Recipes
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Easy Summer Tomato Salad I am notorious for throwing random things together and calling it lunch or dinner. Today's lunch included three simple ingredients that I had received from my…

Are You Unknowingly Keeping Yourself Sick and Miserable? Belief Without Research – Week 23 of 52 Weeks of Wellness

Post author:Bonnie Schnautz
Post published:August 3, 2012
Post category:52 Weeks of Wellness
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Are You Unknowingly Keeping Yourself Sick and Miserable? Belief Without Research - Week 23 of 52 Weeks of Wellness Are you feeling sick, unhealthy or miserable? Then you are likely (unknowingly?!) doing…