Your Body’s Cry For Help: Toxicity

Have you been feeling healthy lately?  If you find yourself suffering from sickness or fatigue you may not be eating for optimal wellness.
Are you…

• Feeling tired, sluggish, lethargic
• Having trouble concentrating and staying focused
• Experiencing headaches
• Experiencing joint pain
• Catch colds easy
• Having trouble sleeping
• Suffering from bad breath
• Emitting an unpleasant body odor
• Having frequent gas, bloating or indigestion
• Suffering from allergies and/or food sensitivities
• Noticing skin problems like acne, psoriasis, eczema
• Experiencing constipation and other gastrointestinal irregularities
• Feeling depressed, irritable or noticing mood changes
• Having recurrent respiratory problems
• Suffering from back pain, hemorrhoids or sinus congestion

These are common signs of toxcicity and are your body’s way of asking for help.

“The intestine may harbor the seeds of disease in the form of a false lining that blocks nutrient absorption and creates toxicity.  Many illnesses such as a number of cancers, most allergies, infections, liver diseases, acne, psoriasis, and asthma start in the intestine.  The intestine becomes clogged, toxic, and diseased by what and how we eat and by how poorly we eliminate waste material.  Once the bowel is toxic, it creates toxicity for the entire body and an inability to absorb the nutrients necessary for health and healing.”  (Diamond M.D., Cowden M.D., Goldberg)

Toxicity can be directly tied to constipation and improper digestion which brings to light the importance of fiber. Read more about fiber and how to help toxicity here: http://wp.me/p1drJP-IF