Free Wellness Resources:

• Understanding Gluten Audio with Dr. Bonnie Schnautz, ND and Ashley Sams May 2016
• Video demonstration: How to make a simple green smoothie
• Breathing & Stretching Exercises – Simple but critical exercises to support lymphatic movement. The Deep Breathing exercise should be performed morning and evening for approximately three minutes.
• 52 Weeks of Wellness: A free online wellness program to bring about small lifestyle changes, one week at a time.
• Just Say NO to GMO’s. Join us and Take Action with IRT.

Recommended Health Education Resources:

Cancer & Health Specific Resources 

Burzynski: Cancer is Serious Business Part I & Part II DVDs

Cancer Doesn’t Scare Me Anymore (DVD) by Lorraine Day MD
Killing Your Cancer without Killing Yourself by Allen Chips, DCH, PhD.

The Cancer Battle Plan by Anne Frahm
The China Study by T. Colin Campbell PhD

Mind & Spirit
Battlefield of the Mind by Joyce Meyer
The Power of Positive Thinking by Norman Vincent Peale
The Power of Prayer and Fasting by Marilyn Hickey
The Success Principles by Jack Canfield
The Wellness Revolution by Paul Zane Pilzner

Nutrition
Disease Proof Your Child by Joel Fuhrman MD
Eat to Live by Joel Fuhrman MD

Fat, Sick and Nearly Dead DVD
FIX-IT and FORGET-IT LIGHTLY by Phyllis Pellman Good
The Flavor Bible by Karen Page and Andrew Dornenburg
Food, Inc. (DVD)

Forks Over Knives DVD

Forks Over Knives The Cookbook

Genetic Roulette DVD
Green for Live by Victoria Bountenko
Health & Nutrition Secrets That Could Save Your Life by Russell Blaylock
Supersize Me (DVD)

The Way of Herbs by Michael Tierra
What to Eat by Luise Light