Curried Cranberry Chicken Salad

The health benefits of curry are long. Curry may help prevent cancer, support cardiovascular health and is anti inflammatory. Using yogurt or Vegenaise instead of conventional mayonnaise can make this traditional dish a bit healthier.

Ingredients:

  • 1/4-1/2 cup plain organic yogurt or Vegenaise
  • 1 tablespoon lime juice
  • 1/2 teaspoon curry powder (or more to taste)
  • 2  cups chopped, organic cooked chicken
  • 1 chopped organic apples
  • 1/2 cup dried cranberries
  • 1/2 cup thinly sliced organic celery
  • 1/4 cup chopped pecans or walnuts
  • 1/8 cup chopped scallion

Preparation:
Combine mayo or yogurt, lime juice and curry powder in large mixing bowl.   Stir in remaining ingredients.
Serve on whole grain bread or bed of wild greens.