Creamy Raw Soup or Flavorful Vegetable Pudding

Creamy Raw Soup or Flavorful Vegetable Pudding

Okay, “before you think you that’s disgusting” or “Bonnie is crazy”  let me remind you that Gazpacho is basically a raw soup too. Raw soups or vegetable puddings are remarkably flavorful, surprisingly filling and amazingly good for you! Before you decide if you like it or not give this recipe a try.

Ingredients:

  • 1 large carrot
  • 2 celery pieces
  • 1 avocado
  • 1 tsp kelp – granules or powder
  • 1 large garlic clove
  • 1 small handful cilantro
  • 1-2 cups dandelion green or other
  • ½ cup mushrooms
  • 2/3 cup coconut milk

 

Place all in Vitamix or blender until mixed and warm (Vitamix will warm after 5-6 minutes).

Serve cold or at room temperature and enjoy.