Join us the first Monday of every  month to learn about this 10 day jumpstart to healthier lifestyle. We will share this simple program and show you how to develop positive habits and help you take action to feel younger and more energized.

Benefits may include:

  • shedding of pounds
  • increased muscle mass and energy
  • quality sleep
  • mental clarity
  • clearer skin/hair/nails
  • improved digestion and elimination
  • improved immunity
  • balanced hormones

Mark your calendars and spend time with Dr. Bonnie Schnautz, ND.

Be prepared to experience whole foods that taste great and a healthy living lifestyle approach to creating successful and sustainable results. Shred10 is part of the Healthy Living Lifestyle program. You purchase the food and we provide free 1:1 support and via a private FB group.

The event is free but please RSVP at 812-473-2502 or Call for details.

More info & specific dates can be found on my calendar of events here: